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The Embodied Transformation

The Embodied Transformation

Hosted by: Louise Lewis

Real transformation isn’t just cognitive, it also lives in the body and requires the integration of mind, body & soul. The Embodied Transformation Podcast with Louise Lewis (founder of The Holistic Awakening...

All Episodes
All Episodes Season 2

Episodes

The Embodied Life Coaching Podcast Episode 3 - All I want for Christmas is… a regulated nervous system

Following on from episode 2, where Louise gives an overview of the “need to know” aspects of the nervous system - today’s episode looks at taking care of yourself throughout the holidays.Whether it’s present buying,...
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The Embodied Life Coaching Podcast Episode 2 - The Nervous System

In this episode Louise dives into an overview of the nervous system(s), different nervous system states and responses and also clears up some common misconceptions. If you want to learn more about the nervous system,...
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The Embodied Life Coaching Podcast Episode 1 - Who am I and how did I become an embodied life coach

In the first episode of the podcast Louise shares about her journey from tax lawyer to embodied life coach Expect lots of honesty and vulnerable shares! You can find out more about Louise and her work here.
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