The Embodied Life Coaching Podcast Episode 4 - The "Good Girl" state as a nervous system response: An interview with Amy Beth Acker
In the podcast this week, Louise speaks with Amy Beth Acker about Good Girl Syndrome as a nervous system state.
If you people please and seek perfection and identify with growing up as the good girl (or boy or person!) make sure you check this out.
Lots of nuggets in here to help you make sense of how you got here AND some steps you can do to move away from the behaviours that aren't helpful for you as an adult.
Amy Beth Acker, LCSW, is a psychotherapist, Integrative Life Coach, and Author. She is also one of the amazing guest experts inside Louiseā€™s Address & Unlock program.
Amy specializes in working with women who identify as over-functioners, people-pleasers, and perfectionists, helping them to have lives that feel as good on the inside as they look on the outside.
Find more of Amy:
Therapy website: amybethacker.com
Coaching website: ofwhoweare.com
Book: The Way of the Peaceful Woman: Awaken the Power of You, Create a Life You Love, and Set Yourself Free, available on Amazon
Instagram: instagram.com/ofwhoweare
Facebook: facebook.com/ofwhoweare
Linked In: www.linkedin.com/in/amybethacker
