All Episodes
Episodes
You Way Podcast 37 - Overdoing it during the holidays?
In this short but mighty episode, Louise looks at what causes us to overeat during the holidays and how we can support ourselves to make other choices. Whether your over doing it thing is food or alcohol or work or...
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You Way Podcast 36 - Take your time
How long does it take to make changes that stick?
And why does it sometimes feel harder when you first start trying to do things differently than it did before? Louise is sharing the answers in this short and sweet...
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Your Way Podcast Episode 35 - Your holiday survival guide
Ready to breeze through the rest of the year feeling light, energised and full of joy every second of every day?
Well, Louise is promising none of that this week - but what she is doing is walking you through 5 common...
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You Way Podcast 34 - Fit your own oxygen mask FIRST
In a world where everyone wants a piece of you, it’s common for your needs to be at the bottom of the list (or not on the list at all)
It’s easy to say “put your own oxygen mask on first” - but actually doing it can...
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Your Way Podcast Episode 33 - An awakening - my story (part 2)
In part 2 of this series, Louise dives into less conventional and more spiritual parts of her awakening and she’s not holding much back! Enjoy
If you’d like to share some of your story in a space space where you...
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Bonus Episode: Doing the work when others don’t get it
Join Louise’s FREE safe space for sharing group at 8am or 1.45pm UK time (or both!) on Monday 21st October and feel seen heard and understood by others who really do get it. Find out more and sign up here:...
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Your Way Podcast Episode 32 - An awakening - my story (part 1)
In part 1 of this series, Louise shares about her awakening from the perspective of the career transitions and experiences she had in the corporate space (and the ultimate decision to leave). If you have your own...
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Your Way Podcast Episode 31 - Living in line with the season you are in
On the podcast this week Louise dives into what it looks like to do life in harmony with your natural rhythm and the seasons.
It’s a great episode for anyone with an interest in our connection to nature, moving with...
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Bonus Episode: Authenticity and Attachment Challenges to Finding Your Voice
If you have situations where you go to say something, but stop yourself due to a concern of how someone else will react - do not miss this bonus episode.
Knowing what you want and being able to express it is not a...
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Your Way Podcast Episode 30 - The masterpiece that is you & what you are here to do
Louise is back sharing insights on how to TRULY tap into the masterpiece that is YOU - without being unduly influenced by all of the noise that comes at you from every direction on a day to day basis.
She shares her...
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Bonus Episode: A Great Experiment. Or is it?
Join Louise on this bonus broadcast where she makes a big announcement about her plans for August and invites you to consider what changes you might be being pulled to make but aren't
(spoiler alert she's having a...
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Your Way Podcast Episode 29 - Connecting with the magic of you - an interview with Charlotte Williams
On the podcast this week, Louise has Charlotte Williams on to explore all things self trust and what it really means to connect back with the magic of you - do not miss it
More about Charlotte:
Charlotte is a...
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