All Episodes
Episodes
Bonus Episode: Mental Health or Just Health?!?
In the third of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise explores a holistic approach to health in a world where so much seeks to divide and split and...
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Bonus Episode: Gratitude & 3 Good Things
In the second of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise is sharing some quick and easy to use tools you can use to feel better NOW
This week the focus is on...
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Your Way Podcast Episode 23 - Money Money Money
On today's episode Louise highlights the impact of money struggles on mental health and the importance of finding our own voice in relation to money.
Knowing what you want and being able to express it is not a...
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Bonus Episode: Examine the Evidence
In the first of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise is sharing some quick and easy to use tools you can use to feel better NOW.
This week the focus is on...
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Your Way Podcast Episode 22 - How to back yourself - an interview with Kamal Aggarwall
This week Louise talks to Kamal, the first male guest on the podcast!
Louise and Kamal talk about how to back yourself and how we hold ourselves back from many opportunites for fear of rejection and how we worry about...
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Bonus Episode: Not quite good enough?
In this episode, Louise is exploring the hidden impact of not feeling wanted or accepted as a child
Not quite good enough? Many many people carry the belief that they are in some way deficient.
Hard to love, not...
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Your Way Podcast Episode 21 Career change: Your Way
Louise has the fabulous Anna Gorga back on the podcast today and they are exploring all things career change
If you’ve wondered what you need to consider as you plan your escape from your job - this is a must listen...
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Bonus Episode: How we become people pleasers (and what to do about it)
In another of this mini training bonus podcast series, Louise is walking you through why we become people pleasers and shares a simple way you can start to work through this pattern so it doesn't have such a tight...
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Bonus Episode: How we become perfectionists (and what to do about it)
In this bonus podcast episode Louise shares a recent mini training where she walks through why we become perfectionists and shares 3 ways to work through this pattern so it doesn't have such a tight grip on your...
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Your Way Podcast Episode 20 - The WHAT the WHY and the HOW with Jan King
On the Podcast this week, Louise talks to Jan King about the WHAT, the WHY and the HOW.
Jan talks about having her own identity, the power of being clear on her WHY and how she got to where she is.
This is a great...
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Your Way Podcast Episode 19 Do we all have the same 24 hours in a day? Part 2
Following on from Episode 17, where Louise was joined by Lucy Maeve, Lauren Hilton and Stephanie Kirschmann.
In this second part of Do we all have the same 24 hours? Louise talks to Janice King, Nicole Trick Steinbach...
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Your Way Podcast Podcast Episode 18- Breaking out of the box - rebel edition
Join Louise on this week's podcast as she explores the exciting possibilities that come with standing out and standing up for what you believe in by doing things your way.
How breaking away from society's rules and...
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