The Embodied Life Coaching Podcast Episode 8 - A recipe for burnout? My story.
In the podcast this week, Louise shares her own burnout story and explains how her life experiences and actions created the perfect storm for burnout.
She also shares several hints and tips for taking care if yourself so that you don't end up in the same place (or can support yourself if you do).
Louise's burnout buster class is a great next step if you want to learn more and she is giving podcast listeners a 50% discount so you can access the class for £99.50 for a limited time.
Use the promo code "PODCAST" at checkout. https://louise-lewis.mykajabi.com/Burnout-Buster
To find out more about Louise's Address & Unlock program and to join the waitlist for the 2023 group, click here: https://louise-lewis.mykajabi.com/Address&Unlock
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here.
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here
If you would like to speak to Louise about being supported 1:1, book a free call with her here.
