You Way Podcast 36 - Take your time
How long does it take to make changes that stick?
And why does it sometimes feel harder when you first start trying to do things differently than it did before? Louise is sharing the answers in this short and sweet episode this week.
Enjoy!
Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.
Ready to Find YOUR Voice again?
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#confidence #empowerment #findyourvoice #yourway #nervoussystem
