You want your life to feel better,
but aren't sure where to start.
And you are done with conforming and following an arbitrary checklist of stuff you thought would make you happy, but hasn’t
I work with people who want to explore that niggle AND learn to do life and work THEIR WAY
During our time together I can help you overcome burnout, change careers, build and grow a business, improve your relationships and be healthier in all areas of your life - and we do it YOUR WAY, which means finding and using the tools, approaches and materials that work for you and the life YOU want (yes we will also figure out what that actually is)
No more following the rules and oppressive systems of others - this is about creating your life, your way on your terms (and it’s MUCH more doable than you are letting yourself believe)
You want your life to feel better,
but aren't sure where to start.
And you are done with conforming and following an arbitrary checklist of stuff you thought would make you happy, but hasn’t
I work with people who want to explore that niggle AND learn to do life and work THEIR WAY
You want your life to feel better,
but aren't sure where to start.
And you are done with conforming and following an arbitrary checklist of stuff you thought would make you happy, but hasn’t
I work with people who want to explore that niggle AND learn to do life and work THEIR WAY
During our time together I can help you overcome burnout, change careers, build and grow a business, improve your relationships and be healthier in all areas of your life - and we do it YOUR WAY, which means finding and using the tools, approaches and materials that work for you and the life YOU want (yes we will also figure out what that actually is)
No more following the rules and oppressive systems of others - this is about creating your life, your way on your terms (and it’s MUCH more doable than you are letting yourself believe)
There are generally three key phases we will work through to create an extraordinary life on your terms
1
Restore
Getting you back to a strong baseline mentally, physically and emotionally
2
Rewire
Creating awareness of patterns, unwinding the unhelpful ones and developing more healthy ways of being
3
Rebirth
With the strong foundation your have built, you are ready to embrace all of who you are and what you are here to do. Decisions are easy to make and a life on your terms is available. We go about creating it TOGETHER
There are generally three key phases we will work through to create an extraordinary life on your terms
1
Restore
Getting you back to a strong baseline mentally, physically and emotionally
1
Restore
Getting you back to a strong baseline mentally, physically and emotionally
2
Rewire
Creating awareness of patterns, unwinding the unhelpful ones and developing more healthy ways of being
3
Rebirth
With the strong foundation your have built, you are ready to embrace all of who you are and what you are here to do. Decisions are easy to make and a life on your terms is available. We go about creating it TOGETHER
I know how to help you...
Because alongside training, certifications and thousands of hours with clients, I have been where you are.
My lived experience is a critical part of you getting the right support. We cannot effectively support what we do not know.
Until Autumn 2018, I worked as a Tax Litigation Solicitor in the Big 4. I pushed myself to burnout and it wasn’t pretty.
Since then I’ve done a LOT of work on myself to create SPACE and FREEDOM in my life.
I left law, found work I loved and built a business that replaced and exceeded my legal income in 3 years.
It is a true pleasure to help others do THEIR version of creating the work and life experience they truly desire.
I also have a LOT of qualifications and skills to draw from to support you... 👇🏻
I know how to help you...
Because alongside training, certifications and thousands of hours with clients, I have been where you are.
My lived experience is a critical part of you getting the right support. We cannot effectively support what we do not know.
Until Autumn 2018, I worked as a Tax Litigation Solicitor in the Big 4. I pushed myself to burnout and it wasn’t pretty.
Since then I’ve done a LOT of work on myself to create SPACE and FREEDOM in my life.
I left law, found work I loved and built a business that replaced and exceeded my legal income in 3 years.
It is a true pleasure to help others do THEIR version of creating the work and life experience they truly desire.
I also have a LOT of qualifications and skills to draw from to support you... 👇🏻
I know how to help you...
Because alongside training, certifications and thousands of hours with clients, I have been where you are.
My lived experience is a critical part of you getting the right support. We cannot effectively support what we do not know.
Until Autumn 2018, I worked as a Tax Litigation Solicitor in the Big 4. I pushed myself to burnout and it wasn’t pretty.
Since then I’ve done a LOT of work on myself to create SPACE and FREEDOM in my life.
I left law, found work I loved and built a business that replaced and exceeded my legal income in 3 years.
It is a true pleasure to help others do THEIR version of creating the work and life experience they truly desire.
I also have a LOT of qualifications and skills to draw from to support you... 👇🏻
I am an ICF accredited coach
(PCC level)
With a diploma in professional coaching practice. I am also certified in embodied healing systems - think nervous system and body based modalities - with a personal focus on childhood trauma and the impact of dysfunctional family systems on us as adults. I believe that the impact of trauma (childhood / generational / big T and small t) is present in us all and being able to work with and process that is a key component to creating a life that feels the way you want it to
Classes
Intro to the body
Perfect for you if you would like to understand why body work is important, the key exercises to help regulate your nervous system, why the exercises I am teaching work and how to get to a place where you can utilise their benefits
Burnout buster
Perfect for you if you want a practitioner level understanding of preventing, managing and recovering from burnout at a cellular, nervous system and emotional and mental level
How to take care of yourself
Perfect for you if you are relatively new to the importance of your nervous system in overall health and want a simple to understand explanation of what you actually need to know to look after yourself (and others)
Address and Unlock Bundle
Perfect for you if you want to dive into some more advanced materials about some of the bigger topics that, when addressed, unlock SO SO much
Classes
Intro to the body
Perfect for you if you would like to understand why body work is important, the key exercises to help regulate your nervous system, why the exercises I am teaching work and how to get to a place where you can utilise their benefits
Burnout buster
Perfect for you if you want a practitioner level understanding of preventing, managing and recovering from burnout at a cellular, nervous system and emotional and mental level
How to take care of yourself
Perfect for you if you are relatively new to the importance of your nervous system in overall health and want a simple to understand explanation of what you actually need to know to look after yourself (and others)
Address and Unlock Bundle
Perfect for you if you want to dive into some more advanced materials about some of the bigger topics that, when addressed, unlock SO SO much
For Louise, a hefty dose of burnout in 2018 made her sit up and pay attention to what she really wanted from her life
She promised herself she would do whatever it took to never feel that way again, which has looked like a LOT of rabbit holes that she was not expecting - but is so glad she did
Alongside an ICF diploma in transformational coaching practice and being accredited at PCC level, Louise studied in Positive Intelligence and has a certification in trauma, nervous system, somatic and internal family systems therapy work
She has both a deep and broad appreciation of what is truly required for you to be healthy in your life (emotionally, mentally, physically & spiritually)
In her work, Louise provides the support you need to make decisions that will allow you to do things your way, on your terms and to live a life that feels like YOURS - not the one you got told you “should” want - all whilst being really well in the process
