Season 3
Episodes
Episode 6 - The loss and reclamation of ourself
For six years, Louise Lewis paid other people to hand her the answer.
This episode is the full, unfiltered story of what that cost her and what it eventually built.
In this episode, Louise gets radically honest...
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Episode 5 - The pull you have to follow
Have you ever felt a pull towards something that made absolutely no logical sense… yet you couldn't ignore it? A different path or way of working, a "version" of YOU that feels more alive and aligned than the one you...
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Episode 4 - Reclaiming Your Healthy Ambition
In this episode, Louise explores one of the most common and least talked about blocks that stops gifted, deeply healed practitioners and business owners from having the impact they came here to have: the loss of...
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Episode 3 - Discharging chronic stress
You might believe that tiredness, periods of overwhelm, brain fog, anxiety and feeling constantly “on” are a normal part of modern life.
What if they don’t have to be?
In this episode, Louise Lewis explores one of...
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Episode 2 - Why is it so hard to slow down
You know you’re exhausted.You know the pushing, overworking, perfectionism, and constant overriding of yourself isn’t sustainable anymore.
So why can’t you stop?
In this episode, Louise Lewis explores the deeper...
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Episode 1 - A full circle moment
What happens when the life you built no longer feels like yours?
In the very first episode of The Embodied Transformation Podcast, Louise Lewis shares the story behind the evolution of the podcast, the work, and the...
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