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Podcast
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The Embodied Transformation Podcast

The Embodied Transformation Podcast

Hosted by: Louise Lewis

Real transformation isn’t just cognitive, it also lives in the body and requires the integration of mind, body & soul. The Embodied Transformation Podcast with Louise Lewis (founder of The Holistic Awakening...

Season 3
All Episodes Season 2 Season 3

Episodes

Episode 2 - Why is it so hard to slow down

Season #3

You know you’re exhausted.You know the pushing, overworking, perfectionism, and constant overriding of yourself isn’t sustainable anymore.   So why can’t you stop?   In this episode, Louise Lewis explores the deeper...
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Episode 1 - A full circle moment

Season #3

What happens when the life you built no longer feels like yours?   In the very first episode of The Embodied Transformation Podcast, Louise Lewis shares the story behind the evolution of the podcast, the work, and the...
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