The Embodied Life Coaching Podcast Episode 2 - The Nervous System

In this episode Louise dives into an overview of the nervous system(s), different nervous system states and responses and also clears up some common misconceptions.

If you want to learn more about the nervous system, how to regulate yours and tools for managing overwhelm and burnout from a cellular and nervous system perspective, check out Louise’s burnout buster class, which you can purchase for £199 here