The Embodied Life Coaching Podcast Episode 9 - Do I have the energy for this?
The impact of the experiences we encounter has a direct link to the amount of energy available to us at the time.
This week, Louise shares some simple questions you can use daily to reflect on your own energy availability, consider where your energy goes and HOW you want to spend your energy.
This is a short but powerful one - don't miss it!
To find out more about Louise's Address & Unlock program and to join the waitlist for the 2023 group, click here: https://louise-lewis.mykajabi.com/Address&Unlock
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here.
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