The Embodied Life Coaching Podcast Episode 10 - Safety first - an interview with Lucy Maeve

This week Louise talks to Lucy Maeve about the importance of safety when doing the deep work.

They both share some of their recent less than ideal experiences and give their view on what is required for a space to be truly safe.  

Lucy is the breath facilitator inside Louise's Address & Unlock program (which you can read about and join the waitlist for the 2023 group here: https://louise-lewis.mykajabi.com/Address&Unlock  

You can find out more about Lucy here:   IG: @lucy__maeve   https://www.lucymaeve.com   https://www.lucymaeve.com/blog/breathing-changed-me-it-can-change-you-too  

To find out more about Louise's Address & Unlock program and to join the waitlist for the 2023 group, click here: https://louise-lewis.mykajabi.com/Address&Unlock

 

If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here.

 

Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here

 

If you would like to speak to Louise about being supported 1:1, book a free call with her here.

 

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