The Embodied Life Coaching Podcast Episode 15 - Tuning into our natural rhythms - a discussion with Emily Slachetka
Emily Slachetka is back on the podcast this week talking about finding and working with her natural rhythm, doing less in life and work (with spectacular results), enhancing productivity and time management and accessing and using intuition.
There is lots of chat about the menstrual cycle before we move on to gender neutral topics (though its useful information for the guys to have too!).
Alongside her corporate role, Emily is coach who helps high-performing women in corporate and technical fields earn more money, feel less stressed at work, take on leadership positions, and do meaningful work without burning out.
You can find more about Emily and get her energy tracker here:
Instagram: https://www.instagram.com/emily.slachetka/
Website: https://www.emilyslachetka.com/
To find out more about Louise's Address & Unlock program and to join the waitlist for the 2023 group, click here: https://louise-lewis.mykajabi.com/Address&Unlock
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
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Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
Visit the website: https://louiselewiscoaching.co.uk
