The Embodied Life Coaching Podcast Episode 22 - Intentionally creating a life I love: an interview with Charlotte Williams

This week on the podcast Louise speaks with Charlotte Williams about her journey to creating a life she loves.

Tune in to find out how Charlotte went from working all hours and pushing herself to the brink of burnout, to being a Mum of two, working part time in a role that plays to her strengths AND creating her own business in a way that works for HER.

Charlotte also shares the thing that shifted a lifetime of feeling like she permanently has electricity running through her body (which she suggests was low level anxiety) to that feeling being GONE.

It’s a great conversation that you don’t want to miss.

(Please note this episode includes a brief discussion of baby loss)

Charlotte is a women's development coach who supports women to reconnect with themselves and to live lives they love.

You can find more from Charlotte here:

Website: https://www.Charlottewilliamscoaching.co.uk

LinkedIn: https://www.linkedin.com/in/charlotte-williams-0610b932/

Instagram: https://www.instagram.com/charlottewilliamscoaching/

The next group of Louise’s group program, Address & Unlock, will begin at the end of June.

If you would like to know more about the next round, be sure to get on the waitlist here: https://louise-lewis.mykajabi.com/Address&Unlock

On joining the waitlist, you will receive instant access to Louise’s class “looking back to move forward” which walks you through WHY we look at the past as part of creating the future you really want.

If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body

Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself

Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up

If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min

Visit the website: https://louiselewiscoaching.co.uk

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