The Embodied Life Coaching Podcast Episode 25 - Choosing your support team

This week on the podcast, Louise shares some insights from her recent retreat and explores the importance of choosing someone to work with who has experience of the stuff you want help with. It’s short and sweet and full of gems you don’t want to miss!

 

If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body

 

Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself

 

 

Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up

 

If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min

 

Visit the website: https://louiselewiscoaching.co.uk

 

 

 

 

 

 

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