Bonus Episode: Increasing resilience and capacity SAFELY (a how to guide)

In this bonus episode Louise is sharing a mini training from her private Facebook group, the Member's Lounge on how to actually increase your tolerance for stress and getting stuff done in a safe way (because none of us can avoid stress in our lives - the key is to get to a place where it doesn't floor you). Absolutely essential for anyone with a history of burnout or stress - and recommended for anyone else too so you DON'T do the stuff that leads you there.

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook! 

If you want to find out more, you can find all of Louise’s links here:  https://linktr.ee/louiselewis__coach