Your Way Podcast 58 - A true practice of presence
Fresh from three weeks in Bali, Louise reflects on one of the most profound lessons of her trip: the difference between simply going through the motions of a practice and embodying true presence. What began as a daily routine of Qigong, yoga, and meditation revealed itself to be something deeper; an invitation to slow down, connect with the body and breath, and fully inhabit the present moment.
Through encounters with teachers, healers, and ancient Balinese practices, Louise discovered how often we convince ourselves we’re being present, when in reality we’re still caught in busyness, distraction, or thought. She shares how shifting into deeper presence opened up clarity, intuitive downloads, and a renewed sense of safety and peace, reminding us that guidance flows when we create space for it.
This episode is an activation: a gentle nudge to examine where you may be “doing presence” instead of being present, and how even a small shift can transform your life, your work, and your ability to hear what’s truly meant for you.
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