All Episodes
Episodes
Your Way Podcast Episode 9 - Have a plan but hold it lightly
It’s great to have a rough direction of travel, because there is much truth in the saying, “a goal without a plan is just a wish”, AND sometimes a lack of flexibility in a plan stops us from exploring and following...
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Your Way Podcast Episode 8 - Why you are beginning behind the start line
On the podcast this week, Louise explores where most people are at when they first launch into some kind of personal development and why we all want to consider doing more than simply getting back to baseline.
Do...
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Your Way Podcast Episode 7 - The perfect time to do it your way?
Join Louise as she spills the tea on her recent solo trip and shares more about YOUR WAY and why there is no perfect time for anything. Ever.
Check out Louise’s 12-month membership, YOUR WAY here
Knowing what you...
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Your Way Podcast Episode 6 -Trauma informed or trauma healing?
What is the difference between someone being trauma informed and a space being able to effectively offer trauma healing? Tune in to this week's episode to find out.
Knowing what you want and being able to express it...
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Your Way Podcast Episode 5 -Deep rest
On the podcast this week, Louise shares her recent retreat experience and explores the topic of deep rest. You will not be expecting what actually happened when she really let herself slow down and rest (and neither...
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Your Way Podcast Episode 4 -Who do you think you are?
So often we think that being more confident is the key to feeling ready to show up and be seen, but the reality is that it often goes a layer deeper.
When we don’t have self trust or a clear understanding of who we...
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Your Way Podcast Episode 3 - Throwing out the rulebook
On the podcast this week, Louise explores your rulebook - the conscious and unconscious behaviours you have been conditioned to have along the way and gives a NEW perspective on how to approach your rule book so you...
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Your Way Podcast Episode 2 - Holidays and rest time - YOUR WAY
This week Louise talks holidays, rest and how she's approaching it in a way that works for her. Tune in to find out more and explore how to do it YOUR WAY.
Knowing what you want and being able to express it is not a...
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Your Way Podcast Episode 1 - I'm back and doing it MY WAY
Louise is back this week with the first episode of the new look podcast.
Tune in to find out why "YOUR WAY" came into being and to hear about Louise's summer.
Keep up to date with Louise’s latest thoughts, musing...
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The Embodied Life Coaching Podcast Episode 33 - How to REALLY create results
On the podcast this week, Louise shares what is really required to create results. You want to make this your go to listen before you attempt ANY big goals in the future.
This episode marks the last episode until...
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The Embodied Life Coaching Podcast Episode 32 - From surviving to thriving - an interview with Lisa Florit
This week Louise speaks with Lisa Florit on the topic of how we shift from a state of surviving to thriving - it’s another awesome guest interview that you don’t want to miss
Lisa is a specialist in leadership and...
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The Embodied Life Coaching Podcast Episode 31 - Doing life and business your way - a panel interview with Anna Gorga and Charlotte Williams
Louise has not one but two guests on the podcast this week. Anna and Charlotte are both coaches in Louise’s Address & Unlock program and are on to talk about doing life and business their way.
This is a powerful...
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