Season 2
Episodes
Your Way Podcast Episode 16 - The “right” way to do the work - an interview with Lucy Maeve
It’s very easy to get pulled into all or nothing and black & white thinking - especially in the field of personal development
Polarisation serves a purpose but isn’t particularly helpful when it comes to taking...
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Your Way Podcast - Episode 15 - 2024 done Your Way
Are you ready to do 2024 your way?
Join Louise as she explores how you can make some tweaks to your day-to-day so that this year gets to be the year you feel confident and empowered to create all that you...
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Your Way Podcast Podcast Episode 14 - How to rest.
It’s the final episode of 2024, a busy time for a lot of us, but also a time to focus on rest, which is the topic for this week's podcast.
Louise explores the deep-rooted beliefs that make it hard for us to...
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Your Way Podcast - Episode 13 - Avoiding a holiday hangover with Mary Wall
On the podcast this week Louise hosts the first interview for the Your Way Podcast, she talks to the amazing Mary Wall, who is a transformational life coach for women who are fed up with alcohol taking up too much of...
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Your Way Podcast - Episode 12 - What our dog taught me about boundaries
If I say no they are going to hate me, think I’m rubbish and I’ll have let them down
Sound familiar?
If you struggle to put firm (or any) boundaries in place, this podcast episode is a DO NOT MISS
Louise gives an...
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Your Way Podcast Podcast Episode 11- What does it mean to thrive strong?
What does it mean to truly thrive and feeling strong and how do you do it YOUR WAY without pressure, expectation or a need to try and do it perfectly? Especially during the holiday season?
Don’t worry, Louise has...
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Your Way Podcast - Episode 10 - Playing a bigger game
As a high performing high achiever, you have big goals for your life
And big goals can feel daunting and out of reach if you don’t have a clear plan for HOW you execute them WITHOUT losing yourself and the things...
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Your Way Podcast Episode 9 - Have a plan but hold it lightly
It’s great to have a rough direction of travel, because there is much truth in the saying, “a goal without a plan is just a wish”, AND sometimes a lack of flexibility in a plan stops us from exploring and following...
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Your Way Podcast Episode 8 - Why you are beginning behind the start line
On the podcast this week, Louise explores where most people are at when they first launch into some kind of personal development and why we all want to consider doing more than simply getting back to baseline.
Do...
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Your Way Podcast Episode 7 - The perfect time to do it your way?
Join Louise as she spills the tea on her recent solo trip and shares more about YOUR WAY and why there is no perfect time for anything. Ever.
Check out Louise’s 12-month membership, YOUR WAY here
Knowing what you...
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Your Way Podcast Episode 6 -Trauma informed or trauma healing?
What is the difference between someone being trauma informed and a space being able to effectively offer trauma healing? Tune in to this week's episode to find out.
Knowing what you want and being able to express it...
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Your Way Podcast Episode 5 -Deep rest
On the podcast this week, Louise shares her recent retreat experience and explores the topic of deep rest. You will not be expecting what actually happened when she really let herself slow down and rest (and neither...
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